When you feel excluded you feel bad as you want to be somewhere else. It makes you feel awkward and you’d want to go home or wish that you were one of the people that were excluding others. You wish you were somewhere other than where you were getting excluded. It is something you would not do to others,  you would want to make others feel included.

I cannot think of a time when I have been excluded. But this is what it would feel like.

It’d feel as if you have been pushed away. Thrown away like trash. Feeling lost. You sit bored and lonely. There is no fun to be had. You have been rejected, forgotten. People don’t look at you they just walk by and don’t invite you to join them.

You lose confidence to ask people if you can play as you think they will turn you down. Its a shallow harsh feeling.

This is what I think it would feel like.

Feeling excluded is the worst feeling in the whole wide world.  It feels like a knife getting pulled out and straight into my back. When  i was best friends with Mia we always used to sit in a group at lunch and recess.  we all wanted to sit together but one of the girls was never sitting with us.  I was really upset about that.  And now it happens to me sometimes i say I’m  allowed to sit with you all and hang out” and they give me a look like ‘NO’.   One day they were playing a game and one of the girls asked if i can play and she turns around and says no because you don’t have a hat and then she let a boy play with no hat.  Then she walked off and this is happen to this day.

When you are excluded it’s not always the best. I haven’t been excluded that much mainly because I don’t choose to hang out with people that often that do things like that (exclude). When I was excluded I felt forgotten, alone and a little annoyed about the people I thought were my friends just ignoring me.  To be honest it didn’t bother me that much just annoying mostly.

There is the one time I can remember about me being excluded.

When you get excluded it feels like no one wants to be around you. It makes you very sad and you want to cry. It makes you feel like something is wrong with you and no one wants to be your friend because you are different to them. It makes you want to change yourself.

It feels very sad to be excluded, when you are excluded you get ignored and no one talks to you which makes you feel upset and like you want to cry, it feels like no one wants to be around you and that you are diffrent to them and something is wrong with you. It makes you want to change yourself to fit in.

How do people feel when they get excluded?

Well I know the answer to that.

When you get excluded it feels like you have been disliked and no one around you helps with any of your problems. All they do is technically bully you, no one likes getting bullied it is really hurtful. When you get excluded it means that no one wants to sit with you or hang out with you or do a single thing with you.  It means you are left alone to do everything, like in partner work everyone will have a partner you won’t. The person would think they are like the leader and everyone would get behind you so they don’t get bullied or excluded they don’t want to be hurt like you so they decide to help go against you. It is awful being excluded you all bad emotions kick in and no one likes those emotions.

Imagine if you were forgotten or in my case excluded it feels horrible.  It makes you feel alone and like you have no friends or family and your heart it just gets ripped out. It makes you want to go all out with anger and aggression. If you were being excluded what would do?  Would you walk away and cry or stand up to them. I would stand up to them because if I didn’t I would regret it. I would probably go and hide in fear like I had done something really bad.  If you were excluded once you would probably get excluded again and again. So you are going to have to do something about it by finding new friends and making a new bond with them.  It’s kind of like a chain.  If you are getting excluded please see somebody because you will feel a lot better.

What it must feel like to be excluded.

I haven’t really felt like I have been excluded so this is only guess. To be excluded must be a horrible feeling. You must feel like you aren’t worth anything or everyone hates you. You would probably walk away. When you feel excluded it’s like it’s encouraging you to change, but don’t change. If I felt excluded from my friends I would just find new ones that I know won’t exclude me and can accept me for me. It must not be a nice feeling. Even though I haven’t felt it that much I am sure it’s a horrible feeling. Exclusion is like an avocado split in half one is eaten and the other is thrown away or not used because it is either rotten or they won’t use it again. Excluded is the opposite of included. So if you feel like you have been included and your happy and all. Exclusion is the opposite of that.

when i have been excluded i have always hated it but i know i would have excluded someone also but when i did exclude someone i knew i did and then brought them back and let them play our game or whatever it was. when i did get excluded i hated it because it made me feel weak and forgotten. so if i did exclude someone i will realise how it made me feel.